Hibiscus Margarita

Hibiscus Margarita

While browsing my mail box, I found this very delicious looking drink recipe. Give it a try and let me know what you think of it. It is from the CHOW Website. By Lisa Lavery Steeping dried Jamaica flowers in tequila gives a tart, sangría-esque quality to this...
Can the Mediterranean Diet Treat Your Depression?

Can the Mediterranean Diet Treat Your Depression?

http://www.psychologytoday.com/blog/your-brain-food/201205/can-the-mediterranean-diet-treat-your-depression Can the Mediterranean Diet Treat Your Depression? Yes, but you’ll need to add nuts.     Published on May 16, 2012 by Professor Gary L. Wenk, Ph....
Dietary Fats That Improve Brain Function

Dietary Fats That Improve Brain Function

http://www.psychologytoday.com/blog/your-brain-food/201205/dietary-fats-improve-brain-function Dietary Fats That Improve Brain Function Fat plays many vital roles in brain function. Published on May 14, 2012 by Professor Gary L. Wenk, Ph. D. in Your Brain on Food We...
Happy 150th Birthday Victoria!!

Happy 150th Birthday Victoria!!

Happy 150th Birthday Victoria!  [ You still look great for your age;) ] What a fantastic HOT long weekend. We celebrated by catering a luncheon on Friday at the Mung0 Martin Long House downtown with Mayor Dean Fortin and our sister cities. It was a lovely event with...